Your Diet is NOT the problem.
Your lack of a system is.
If you have Type 2 diabetes, your sugar is still not under control and are already on medication but still struggling,
this 12-week structured system is designed for you.
Designed to improve sugar control and stabilize HbA1c
For Ages 30-65 | On Medication | Not seeing Results
No Extreme diets | No Confusion |Just a system that works
Doctor Supervised | Consultation ₹499 | Personalized assessment
15+ years of Clinical experinece
Trusted by 2500+ patients
Specialist in Diabetes Reversal
Still Struggling Despite Trying Everything?
Dietician | Fitness Coaches | Doctors | Medication
Can't Stay Consitent?
Plans are too complicated
Sugar Still Fluctuates
Even with diet & medicines
Frustrated & Stressed
Worried about health daily
You’ve tried everything… But nothing is working consistently.
The problem is not effort. It's lack of structure.
A structured system for better Diabetes control
Instead of focusing on just one aspect, we address all 4 together.
Millets
3-month supply of the 7-Day Millet Breakfast System.
1 Pouch per day
For better Sugar Control in the morning.
Metabolism
7 Consultations with Dr. Kaur (60-min initial + 6 follow-ups). Personalized constitutional homoeopathic remedies (3-month supply)
Mindfulness
12 Mindfulness sessions
(1 per week) by Dr. Mondal
Guide for stress and sleep optimization. Techniques for emotional eating and Cortisol management
Movement
Personalized Exercise Protocol (Walking, Strength, HIIT). Bodyweight video library access. Tracking sheets and weekly goals
WHO THIS PROGRAM IS FOR
Type 2 Diabetes (Age 30-65)
On medications but not seeing results
Struggling with Consistency
Motivated to follow a simple system
WHO THIS IS NOT FOR
Type 1 Diabetes
Looking for quick fix / Instant Cure
Unwilling to follow any Structure
Expecting results without effort
Best results seen in patients who follow structure consistently
What you’ll get after consultation
Clear understanding of your current condition
What is missing in your routine
Whether this program is right for you
This helps you make an informed decision before starting.
Diabetes & Lifestyle care | Dr. Snehashish Mondal & Dr. Tarandeep kaur
14 E, BRS Nagar Main Road, Ludhiana | www.4mclinic.com | +91-8054844369