Your Personal Metabolic Roadmap

Stop guessing and start healing. We offer scientifically-guided, doctor-led programs designed for lasting metabolic restoration, not temporary fixes.

Choose the path that fits your journey.

7-Day Millet Breakfast System

Price: ₹599

Take the first step toward reducing blood sugar spikes and reducing decision fatigue.

Taste the 4M difference.

Price: ₹1,099

Dr. Mondal's individualized homoeopathic consultation for any chronic disease without the full commitment of the 12-Week 4M Program.

Detailed Case Taking: 30-45 minute video consultation to understand your physical, mental, and emotional symptoms (Constitutional analysis).
Selection of your personalized constitutional homoeopathic remedy
Homoeopathic treatment for any chronic diseases (Skin, respiratory, child problems, women disorders, etc)

The 12-Week 4M Metabolic Restoration Program

The Complete System: ₹14,999

This program is our medically-guided, root-cause solution designed to drive significant HbA1c reduction and long-term metabolic health.

What's Included

Millets

3-month supply of the 7-Day Millet Breakfast System. Custom meal plans and recipes for lunch/dinner

Metabolism

7 Consultations with Dr. Mondal (90-min initial + 6 follow-ups). Personalized constitutional homeopathic remedies (3-month supply).

Mindfulness

Mindfulness Guide for stress and sleep optimization. Techniques for emotional eating and Cortisol management.

Movement

Personalized Exercise Protocol (Walking, Strength, HIIT). Bodyweight video library access. Tracking sheets and weekly goals

Support & Tracking:

Dedicated WhatsApp support.
Bi-weekly progress review and protocol adjustments.
Guaranteed 2-Week Trial: Full refund (minus consultation fee & Millet product price) if unsatisfied after 14 days.